Expert Eye Care Tips for Ramadan 2026

Feb 17, 2026

61 min

Feb 17, 2026 06:32

Eye Care Tips for Ramadan: Experts share vision-saving advice

## Maintaining Eye Health During Ramadan

As Ramadan 2026 approaches, changes in daily routines such as fasting and altered sleep patterns bring unique health challenges. Experts from Bascom Palmer Eye Institute in Abu Dhabi offer advice on preserving eye health during this period.

## Retina Health

Dr. Nicola Ghazi highlights the importance of managing blood sugar levels, especially for those with diabetes. Fasting can improve metabolic health, but it is crucial to avoid breaking fast with sugary foods to prevent spikes in blood sugar that can harm the retina. Instead, focus on balanced meals with complex carbohydrates and proteins.

## Cornea Care

Dr. George Corrent emphasizes the need for hydration to prevent dry eye disease, common in the UAE's arid climate. Drinking sufficient water between iftar and suhour helps maintain tear production. For those spending long hours in prayer or at screens, using preservative-free artificial tears can provide relief.

## Glaucoma Management

Dr. Jason Goldsmith advises glaucoma patients to adhere strictly to their medication regimen. He reassures that using eye drops does not break the fast and stresses the importance of not skipping doses to avoid spikes in eye pressure. Using the punctual occlusion technique can help ensure the medication remains effective.

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