Protecting Health During Dusty Weather in the UAE

Jul 31, 2026

88 min

Jul 31, 2026 02:30

Dusty weather in the UAE: Here's how to protect your lungs, eyes, and family

## Health Risks of Dusty Weather

As dusty conditions prevail in parts of the UAE, medical experts are advising residents to take precautions to safeguard their health. Exposure to fine dust particles can lead to temporary discomfort such as itchy eyes and sore throats, but prolonged exposure can exacerbate asthma, allergies, and respiratory issues, particularly in vulnerable groups like children, the elderly, and those with pre-existing health conditions.

## Limiting Outdoor Exposure

Dr. Maria Thomas from Medcare Royal Hospital suggests minimizing outdoor activities when dust levels are high. If outdoor activities are unavoidable, wearing a well-fitted mask, washing hands and face upon returning home, and staying hydrated are recommended. Indoors, keeping windows closed and using air purifiers can help maintain air quality.

## Monitoring Air Quality

Dr. Prabhu Prasad from RAK Hospital highlights the rapid deterioration of air quality during sandstorms. Residents are advised to monitor air quality indices and avoid outdoor activities when conditions are poor. Using vehicles in recirculation mode and employing HEPA air purifiers can further reduce indoor dust levels.

## Managing Allergies and Asthma

Dust is a common trigger for allergies and asthma. Dr. Vishal Prasad from Prime Medical Centre advises continuing prescribed medications and using saline nasal rinses to clear dust from nasal passages. Vulnerable individuals should avoid unnecessary outdoor exposure.

## Eye Protection

Dr. Archana Sood from RAK Hospital recommends wearing wraparound sunglasses or goggles to protect eyes from dust. If dust enters the eye, blinking and rinsing with clean water can help. Contact lens users should consider wearing glasses on dusty days.

## When to Seek Medical Help

Persistent symptoms such as severe eye irritation or breathing difficulties despite medication should prompt immediate medical attention. These could indicate serious complications requiring treatment.

## Preventive Measures...

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